HYROX Race Analysis: Mara Haagh & Danielle Van Gils Mara Haagh & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Total Time: 01:21:25
Ranking: #57
AG Ranking: #15
Category: DOUBLES · OPEN

Mara Haagh

Danielle Van Gils Mara Haagh

Danielle Van Gils

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:25 (61%)

Stations25:14 (31%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability6:11/km+4.4%12.0%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:58	140
Running 2	6:03	-
Sled Push	1:16	17
Running 3	6:16	-
Sled Pull	4:23	120
Running 4	6:47	-
Burpee Broad Jump	2:40	8
Running 5	6:35	-
Rowing	5:08	121
Running 6	6:26	-
Farmers Carry	1:46	59
Running 7	6:19	-
Sandbag Lunges	2:16	1
Running 8	6:43	-
Wall Balls	2:47	44
Running Total	49:25	70
Roxzone Total	6:50	101

HYROX Race Analysis: Mara Haagh & Danielle Van Gils Mara Haagh & 1 other - Rotterdam 01:21:25 | HyCoach