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HYROX Race Analysis: Steffie Van Den Dries Barbara Dijkstra & Barbara Dijkstra & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:23:32
Ranking: —
AG Ranking: —
Category: DOUBLES · OPEN

Steffie Van Den Dries Barbara Dijkstra

Barbara Dijkstra

Steffie Van Den Dries

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:36 (66%)

Stations21:29 (27%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability6:27/km-27.5%18.3%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:46	88
Running 2	8:51	-
Sled Push	1:55	195
Running 3	6:08	-
Sled Pull	3:23	20
Running 4	6:33	-
Burpee Broad Jump	3:56	89
Running 5	6:42	-
Rowing	-	-
Running 6	6:36	-
Farmers Carry	1:36	30
Running 7	6:25	-
Sandbag Lunges	3:11	70
Running 8	6:14	-
Wall Balls	2:42	30
Running Total	51:36	93
Roxzone Total	5:38	53

HYROX Race Analysis: Steffie Van Den Dries Barbara Dijkstra & Barbara Dijkstra & 1 other - Rotterdam 01:23:32 | HyCoach