HYROX Race Analysis: Weber Lisette Sandra De Jager & Sandra De Jager & 1 other - Rotterdam 01:25:48 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Weber Lisette Sandra De Jager & Sandra De Jager & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:25:48
Ranking: #94
AG Ranking: #1
Category: DOUBLES · OPEN

Weber Lisette Sandra De Jager

Sandra De Jager

Weber Lisette

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:59 (59%)

Stations29:06 (34%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability6:22/km+16.5%19.3%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:55	128
Running 2	5:39	-
Sled Push	1:35	108
Running 3	6:01	-
Sled Pull	4:22	119
Running 4	6:17	-
Burpee Broad Jump	4:17	118
Running 5	6:41	-
Rowing	4:58	80
Running 6	6:29	-
Farmers Carry	1:52	86
Running 7	6:35	-
Sandbag Lunges	3:52	144
Running 8	9:02	-
Wall Balls	3:15	156
Running Total	50:59	89
Roxzone Total	5:47	59