HYROX Race Analysis: Lucy Simons Angelique Zancada & Angelique Zancada & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:30:38
Ranking: #116
AG Ranking: #63
Category: DOUBLES · OPEN

Lucy Simons Angelique Zancada

Angelique Zancada

Lucy Simons

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:03 (60%)

Stations30:52 (34%)

Roxzone5:48 (6%)

Running Analysis

Avg. PaceDegradationStability6:46/km+8.2%3.5%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:21	13
Running 2	6:31	-
Sled Push	1:39	130
Running 3	6:40	-
Sled Pull	5:28	197
Running 4	6:35	-
Burpee Broad Jump	5:01	168
Running 5	7:04	-
Rowing	5:02	97
Running 6	6:58	-
Farmers Carry	1:59	115
Running 7	7:03	-
Sandbag Lunges	4:12	166
Running 8	6:52	-
Wall Balls	3:10	137
Running Total	54:03	119
Roxzone Total	5:48	61

HYROX Race Analysis: Lucy Simons Angelique Zancada & Angelique Zancada & 1 other - Rotterdam 01:30:38 | HyCoach