HYROX Race Analysis: Virginia Maukar & Elianne Stok - Rotterdam 01:40:23 | HyCoach

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HYROX Race Analysis: Virginia Maukar & Elianne Stok

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:40:23
Ranking: #167
AG Ranking: #87
Category: DOUBLES · OPEN

Virginia Maukar

Elianne Stok

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:51 (60%)

Stations31:21 (31%)

Roxzone9:16 (9%)

Running Analysis

Avg. PaceDegradationStability7:29/km+3.6%12.2%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:55	124
Running 2	7:25	-
Sled Push	1:48	169
Running 3	7:30	-
Sled Pull	4:33	137
Running 4	7:36	-
Burpee Broad Jump	4:31	137
Running 5	8:00	-
Rowing	5:25	179
Running 6	7:54	-
Farmers Carry	2:12	177
Running 7	7:41	-
Sandbag Lunges	4:46	198
Running 8	8:34	-
Wall Balls	3:11	139
Running Total	59:51	175
Roxzone Total	9:16	188