HYROX Race Analysis: Dorine Draaisma Myrthe Simons & Myrthe Simons & 1 other - Rotterdam 01:41:20 | HyCoach

HYROX Race Analysis: Dorine Draaisma Myrthe Simons & Myrthe Simons & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:41:20
Ranking: #173
AG Ranking: #6
Category: DOUBLES · OPEN

Dorine Draaisma Myrthe Simons

Myrthe Simons

Dorine Draaisma

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:03 (59%)

Stations33:07 (33%)

Roxzone8:14 (8%)

Running Analysis

Avg. PaceDegradationStability7:30/km+5.4%11.7%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	5:20	198
Running 2	7:22	-
Sled Push	2:13	214
Running 3	7:35	-
Sled Pull	4:54	163
Running 4	7:51	-
Burpee Broad Jump	4:58	166
Running 5	7:54	-
Rowing	5:32	190
Running 6	8:24	-
Farmers Carry	1:54	95
Running 7	7:46	-
Sandbag Lunges	4:19	170
Running 8	7:57	-
Wall Balls	3:57	207
Running Total	1:00:03	176
Roxzone Total	8:14	153