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HYROX Race Analysis: Gwen Jellema Claire D'Alba & Claire D'Alba & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gwen Jellema Claire D'Alba · Claire D'Alba · Gwen Jellema

Total Time
01:42:08
Ranking
#178
AG Ranking
#7
Category
DOUBLES · OPEN
GD

Gwen Jellema Claire D'Alba

NED flag
CD

Claire D'Alba

NED flag
GJ

Gwen Jellema

4-5MAR20232
Completed
1,628

HYROX Rotterdam

Rotterdam, Netherlands
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running58:37 (57%)
Stations33:14 (33%)
Roxzone10:23 (10%)

Running Analysis

Avg. PaceDegradationStability7:20/km+17.6%13.6%

Split times

SegmentTimeRank
Running 14:56-
SkiErg5:33214
Running 26:55-
Sled Push1:42149
Running 37:22-
Sled Pull5:29199
Running 47:28-
Burpee Broad Jump4:56164
Running 57:50-
Rowing5:40201
Running 67:41-
Farmers Carry2:12174
Running 78:08-
Sandbag Lunges3:49138
Running 88:20-
Wall Balls3:53204
Running Total58:37162
Roxzone Total10:23211