HYROX Race Analysis: Samira Veldhoven & Saskia Veldhoven - Rotterdam 01:44:21 | HyCoach

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HYROX Race Analysis: Samira Veldhoven & Saskia Veldhoven

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:44:21
Ranking: #188
AG Ranking: #61
Category: DOUBLES · OPEN

Samira Veldhoven

Saskia Veldhoven

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:19 (60%)

Stations30:40 (29%)

Roxzone11:26 (11%)

Running Analysis

Avg. PaceDegradationStability7:47/km+22.1%16.8%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	5:15	186
Running 2	7:09	-
Sled Push	1:56	197
Running 3	8:20	-
Sled Pull	5:00	172
Running 4	8:10	-
Burpee Broad Jump	4:28	133
Running 5	8:25	-
Rowing	5:05	111
Running 6	8:35	-
Farmers Carry	2:02	129
Running 7	8:44	-
Sandbag Lunges	3:16	87
Running 8	8:27	-
Wall Balls	3:38	189
Running Total	1:02:19	186
Roxzone Total	11:26	217