HYROX Race Analysis: Ilja Nijenhuis Tess Maarse & Tess Maarse & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:55:15
Ranking: #214
AG Ranking: #72
Category: DOUBLES · OPEN

Ilja Nijenhuis Tess Maarse

Tess Maarse

Ilja Nijenhuis

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:19 (54%)

Stations38:05 (33%)

Roxzone14:56 (13%)

Running Analysis

Avg. PaceDegradationStability7:47/km+22.3%15.5%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	5:21	199
Running 2	7:06	-
Sled Push	1:48	168
Running 3	8:07	-
Sled Pull	5:11	183
Running 4	8:36	-
Burpee Broad Jump	8:50	220
Running 5	7:58	-
Rowing	5:37	199
Running 6	7:52	-
Farmers Carry	2:00	118
Running 7	8:41	-
Sandbag Lunges	5:03	209
Running 8	9:04	-
Wall Balls	4:15	216
Running Total	1:02:19	187
Roxzone Total	14:56	221

HYROX Race Analysis: Ilja Nijenhuis Tess Maarse & Tess Maarse & 1 other - Rotterdam 01:55:15 | HyCoach