HYROX Race Analysis: Marga Schiphof Lies Split & Lies Split & 1 other - Rotterdam 02:16:10 | HyCoach

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HYROX Race Analysis: Marga Schiphof Lies Split & Lies Split & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 02:16:10
Ranking: #221
AG Ranking: #9
Category: DOUBLES · OPEN

Marga Schiphof Lies Split

Lies Split

Marga Schiphof

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running81:54 (60%)

Stations43:37 (32%)

Roxzone10:45 (8%)

Running Analysis

Avg. PaceDegradationStability10:14/km+30.0%20.2%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	5:40	219
Running 2	8:53	-
Sled Push	2:19	216
Running 3	9:46	-
Sled Pull	7:12	218
Running 4	10:46	-
Burpee Broad Jump	8:06	219
Running 5	11:39	-
Rowing	5:49	209
Running 6	11:59	-
Farmers Carry	2:30	215
Running 7	11:33	-
Sandbag Lunges	6:06	220
Running 8	11:51	-
Wall Balls	5:55	222
Running Total	1:21:54	221
Roxzone Total	10:45	215