HYROX Race Analysis: Moritz Spangenberg Chris Haentges & Chris Haentges & 1 other - Rotterdam 01:04:13 | HyCoach

HYROX Race Analysis: Moritz Spangenberg Chris Haentges & Chris Haentges & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:04:13
Ranking: #4
AG Ranking: #3
Category: DOUBLES · OPEN

Moritz Spangenberg Chris Haentges

Chris Haentges

Moritz Spangenberg

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:05 (58%)

Stations23:30 (37%)

Roxzone3:41 (6%)

Running Analysis

Avg. PaceDegradationStability4:38/km+6.2%12.1%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:45	3
Running 2	4:35	-
Sled Push	1:44	74
Running 3	4:51	-
Sled Pull	2:42	11
Running 4	4:50	-
Burpee Broad Jump	2:28	25
Running 5	5:10	-
Rowing	4:05	11
Running 6	4:45	-
Farmers Carry	1:35	40
Running 7	4:52	-
Sandbag Lunges	3:25	74
Running 8	4:54	-
Wall Balls	3:46	51
Running Total	37:05	5
Roxzone Total	3:41	5