HYROX Race Analysis: Maximilian Zerwas Alisa Brehmer & Alisa Brehmer & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:04:52
Ranking: #6
AG Ranking: #5
Category: DOUBLES · OPEN

Maximilian Zerwas Alisa Brehmer

Alisa Brehmer

Maximilian Zerwas

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:01 (59%)

Stations22:37 (35%)

Roxzone4:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:45/km0.0%9.3%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:58	21
Running 2	4:53	-
Sled Push	1:33	27
Running 3	5:04	-
Sled Pull	2:24	4
Running 4	4:57	-
Burpee Broad Jump	2:27	24
Running 5	4:58	-
Rowing	4:24	47
Running 6	4:58	-
Farmers Carry	1:30	16
Running 7	4:53	-
Sandbag Lunges	2:51	17
Running 8	4:43	-
Wall Balls	3:30	18
Running Total	38:01	9
Roxzone Total	4:19	19

HYROX Race Analysis: Maximilian Zerwas Alisa Brehmer & Alisa Brehmer & 1 other - Rotterdam 01:04:52 | HyCoach