HYROX Race Analysis: Martin Farrell Natalie Broad & Natalie Broad & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:10:21
Ranking: #20
AG Ranking: #4
Category: DOUBLES · OPEN

Martin Farrell Natalie Broad

Natalie Broad

Martin Farrell

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:50 (62%)

Stations22:23 (32%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km-2.3%9.7%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:01	25
Running 2	5:43	-
Sled Push	1:35	30
Running 3	5:39	-
Sled Pull	2:52	26
Running 4	5:37	-
Burpee Broad Jump	2:04	5
Running 5	5:56	-
Rowing	3:54	3
Running 6	5:41	-
Farmers Carry	1:37	47
Running 7	5:35	-
Sandbag Lunges	2:56	26
Running 8	5:36	-
Wall Balls	3:24	7
Running Total	43:50	42
Roxzone Total	4:12	15

HYROX Race Analysis: Martin Farrell Natalie Broad & Natalie Broad & 1 other - Rotterdam 01:10:21 | HyCoach