MD
HYROX Race Analysis: Miriam Slot, Bas Van Delft
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · DOUBLES · OPEN
- Total Time
- 01:11:17
- Ranking
- #23
- Category
- DOUBLES · OPEN
- Event
- Rotterdam
Teammates: Miriam Slot, Bas Van Delft, Miriam Slot (NED), Bas Van Delft (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:28 | — |
| SkiErg | 4:09 | #50 |
| Running 2 | 4:56 | — |
| Sled Push | 1:46 | #81 |
| Running 3 | 5:28 | — |
| Sled Pull | 2:39 | #10 |
| Running 4 | 5:37 | — |
| Burpee Broad Jump | 2:51 | #61 |
| Running 5 | 6:00 | — |
| Rowing | 4:11 | #16 |
| Running 6 | 5:44 | — |
| Farmers Carry | 1:46 | #83 |
| Running 7 | 5:59 | — |
| Sandbag Lunges | 2:43 | #6 |
| Running 8 | 6:06 | — |
| Wall Balls | 3:20 | #3 |
| Running Total | 43:14 | #33 |
| Roxzone Total | 4:44 | #34 |
