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HYROX Race Analysis: Angelique Berns Dimitri Ramman & Dimitri Ramman & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:16:29
Ranking: #55
AG Ranking: #39
Category: DOUBLES · OPEN

Angelique Berns Dimitri Ramman

Dimitri Ramman

Angelique Berns

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:40 (57%)

Stations26:50 (35%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+12.0%10.6%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:13	57
Running 2	5:16	-
Sled Push	2:35	171
Running 3	5:38	-
Sled Pull	3:42	118
Running 4	5:39	-
Burpee Broad Jump	2:41	46
Running 5	5:45	-
Rowing	4:39	105
Running 6	5:44	-
Farmers Carry	1:50	108
Running 7	5:54	-
Sandbag Lunges	3:37	89
Running 8	5:48	-
Wall Balls	3:33	24
Running Total	43:40	41
Roxzone Total	6:04	102

HYROX Race Analysis: Angelique Berns Dimitri Ramman & Dimitri Ramman & 1 other - Rotterdam 01:16:29 | HyCoach