AV
HYROX Race Analysis: Alexander Vlierboom, Josephine Vlierboom
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · DOUBLES · OPEN
- Total Time
- 01:28:55
- Ranking
- #138
- Category
- DOUBLES · OPEN
- Event
- Rotterdam
Teammates: Alexander Vlierboom, Josephine Vlierboom, Alexander Vlierboom (NED), Josephine Vlierboom (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:41 | — |
| SkiErg | 4:41 | #158 |
| Running 2 | 9:27 | — |
| Sled Push | 1:37 | #35 |
| Running 3 | 7:09 | — |
| Sled Pull | 4:13 | #167 |
| Running 4 | 7:11 | — |
| Burpee Broad Jump | 3:32 | #126 |
| Running 5 | 6:59 | — |
| Rowing | 4:19 | #37 |
| Running 6 | 7:06 | — |
| Farmers Carry | 1:37 | #51 |
| Running 7 | 6:46 | — |
| Sandbag Lunges | 3:14 | #51 |
| Running 8 | 6:28 | — |
| Wall Balls | 3:53 | #69 |
| Running Total | 55:44 | #156 |
| Roxzone Total | 6:08 | #106 |
