IK
HYROX Race Analysis: Istha, Koen
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · PRO · NED
- Total Time
- 01:23:13
- Ranking
- #17
- Category
- SOLO · PRO
- Event
- Rotterdam
Teammates: Istha, Koen (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:08 | — |
| SkiErg | 4:18 | #31 |
| Running 2 | 4:45 | — |
| Sled Push | 3:59 | #29 |
| Running 3 | 5:10 | — |
| Sled Pull | 7:44 | #28 |
| Running 4 | 5:28 | — |
| Burpee Broad Jump | 5:38 | #37 |
| Running 5 | 5:30 | — |
| Rowing | 4:40 | #36 |
| Running 6 | 5:14 | — |
| Farmers Carry | 1:52 | #9 |
| Running 7 | 5:05 | — |
| Sandbag Lunges | 5:00 | #22 |
| Running 8 | 5:14 | — |
| Wall Balls | 6:17 | #15 |
| Running Total | 39:29 | #15 |
| Roxzone Total | 4:19 | #10 |