HYROX Race Analysis: Walter Den Boer - Rotterdam 01:39:41 | HyCoach

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HYROX Race Analysis: Walter Den Boer

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Walter Den Boer

Total Time: 01:39:41
Ranking: #40
AG Ranking: #7
Category: SOLO · PRO

Walter Den Boer

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:29 (48%)

Stations44:35 (45%)

Roxzone7:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km+20.5%25.6%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:08	14
Running 2	4:53	-
Sled Push	4:37	39
Running 3	6:59	-
Sled Pull	9:13	46
Running 4	6:15	-
Burpee Broad Jump	6:13	44
Running 5	5:50	-
Rowing	4:40	37
Running 6	8:39	-
Farmers Carry	3:21	49
Running 7	5:53	-
Sandbag Lunges	4:50	20
Running 8	6:05	-
Wall Balls	7:33	31
Running Total	47:29	39
Roxzone Total	7:42	43