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HYROX Race Analysis: Tanja Neske & Torsten Paulsen & 2 others

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · RELAY · OPEN · GER

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Total Time: 01:10:47
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Tanja Neske

Torsten Paulsen

Sarah Giese

Marcus Bachmann

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:21 (51%)

Stations27:00 (38%)

Roxzone7:30 (11%)

Running Analysis

Avg. PaceDegradationStability4:33/km+8.5%15.3%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:37	1
Running 2	4:41	-
Sled Push	2:02	2
Running 3	4:58	-
Sled Pull	4:21	8
Running 4	4:50	-
Burpee Broad Jump	4:58	6
Running 5	4:46	-
Rowing	4:04	3
Running 6	4:11	-
Farmers Carry	1:06	1
Running 7	5:05	-
Sandbag Lunges	2:43	3
Running 8	5:03	-
Wall Balls	4:09	2
Running Total	36:21	2
Roxzone Total	7:30	2

HYROX Race Analysis: Tanja Neske & Torsten Paulsen & 2 others - Karlsruhe 01:10:47 | HyCoach