HYROX Race Analysis: Timo Kraus Dominik Kaunert & Dominik Kaunert & 1 other

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 00:58:24
Ranking: #4
AG Ranking: #4
Category: DOUBLES · OPEN

Timo Kraus Dominik Kaunert

Dominik Kaunert

Timo Kraus

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:27 (59%)

Stations20:32 (35%)

Roxzone3:30 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km+4.6%12.4%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	3:41	17
Running 2	4:19	-
Sled Push	1:26	43
Running 3	4:39	-
Sled Pull	2:28	28
Running 4	4:33	-
Burpee Broad Jump	1:57	5
Running 5	4:33	-
Rowing	3:56	12
Running 6	4:34	-
Farmers Carry	1:30	48
Running 7	4:31	-
Sandbag Lunges	2:08	2
Running 8	4:26	-
Wall Balls	3:26	10
Running Total	34:27	5
Roxzone Total	3:30	8

HYROX Race Analysis: Timo Kraus Dominik Kaunert & Dominik Kaunert & 1 other - Karlsruhe 00:58:24 | HyCoach