HYROX Race Analysis: Rene Götze Nik Djember & Nik Djember & 1 other

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:04:05
Ranking: #14
AG Ranking: #11
Category: DOUBLES · OPEN

Rene Götze Nik Djember

Nik Djember

Rene Götze

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:08 (64%)

Stations19:04 (30%)

Roxzone3:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km+10.6%12.4%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:37	11
Running 2	5:01	-
Sled Push	1:12	4
Running 3	5:24	-
Sled Pull	2:00	4
Running 4	5:26	-
Burpee Broad Jump	1:29	2
Running 5	5:24	-
Rowing	3:46	2
Running 6	5:26	-
Farmers Carry	1:29	38
Running 7	5:33	-
Sandbag Lunges	2:17	5
Running 8	5:28	-
Wall Balls	3:14	2
Running Total	41:08	29
Roxzone Total	3:59	15

HYROX Race Analysis: Rene Götze Nik Djember & Nik Djember & 1 other - Karlsruhe 01:04:05 | HyCoach