HYROX Race Analysis: Michele Liberato Adrian Richter & Adrian Richter & 1 other - Karlsruhe 01:07:14 | HyCoach

HYROX Race Analysis: Michele Liberato Adrian Richter & Adrian Richter & 1 other

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:07:14
Ranking: #25
AG Ranking: #16
Category: DOUBLES · OPEN

Michele Liberato Adrian Richter

Adrian Richter

Michele Liberato

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:03 (60%)

Stations22:45 (34%)

Roxzone4:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km-1.6%11.3%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	3:36	10
Running 2	5:04	-
Sled Push	1:40	73
Running 3	5:23	-
Sled Pull	2:36	36
Running 4	5:20	-
Burpee Broad Jump	2:56	63
Running 5	5:27	-
Rowing	4:21	70
Running 6	5:09	-
Farmers Carry	1:21	18
Running 7	4:59	-
Sandbag Lunges	2:39	19
Running 8	5:11	-
Wall Balls	3:36	19
Running Total	40:03	25
Roxzone Total	4:30	31