HYROX Race Analysis: Sabine Bäzner Nicole Merkel & Nicole Merkel & 1 other - Karlsruhe 01:20:16 | HyCoach

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HYROX Race Analysis: Sabine Bäzner Nicole Merkel & Nicole Merkel & 1 other

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:20:16
Ranking: #28
AG Ranking: #7
Category: DOUBLES · OPEN

Sabine Bäzner Nicole Merkel

Nicole Merkel

Sabine Bäzner

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:47 (61%)

Stations26:32 (33%)

Roxzone5:02 (6%)

Running Analysis

Avg. PaceDegradationStability6:06/km+6.0%13.0%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:32	30
Running 2	6:08	-
Sled Push	1:40	47
Running 3	6:21	-
Sled Pull	4:21	73
Running 4	6:12	-
Burpee Broad Jump	3:47	36
Running 5	6:45	-
Rowing	4:54	41
Running 6	6:26	-
Farmers Carry	1:32	6
Running 7	6:30	-
Sandbag Lunges	2:46	13
Running 8	6:25	-
Wall Balls	3:00	42
Running Total	48:47	30
Roxzone Total	5:02	26