HYROX Race Analysis: Danielle Murphy George Crewe & George Crewe & 1 other - Karlsruhe 00:59:57 | HyCoach

HYROX Race Analysis: Danielle Murphy George Crewe & George Crewe & 1 other

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 00:59:57
Ranking: #4
AG Ranking: #2
Category: DOUBLES · OPEN

Danielle Murphy George Crewe

George Crewe

Danielle Murphy

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:55 (58%)

Stations21:51 (36%)

Roxzone3:16 (5%)

Running Analysis

Avg. PaceDegradationStability4:22/km+4.6%11.8%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	3:34	3
Running 2	4:20	-
Sled Push	1:39	12
Running 3	4:45	-
Sled Pull	2:25	3
Running 4	4:32	-
Burpee Broad Jump	2:24	9
Running 5	4:51	-
Rowing	3:57	4
Running 6	4:25	-
Farmers Carry	1:21	7
Running 7	4:32	-
Sandbag Lunges	3:00	19
Running 8	4:29	-
Wall Balls	3:31	7
Running Total	34:55	5
Roxzone Total	3:16	2