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HYROX Race Analysis: Rebecca Wilhelm-Habicht & David Lynch

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN · IRL

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Total Time: 01:11:14
Ranking: #23
AG Ranking: #6
Category: DOUBLES · OPEN

Rebecca Wilhelm-Habicht

David Lynch

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:26 (57%)

Stations26:39 (37%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+6.3%11.4%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:18	74
Running 2	5:03	-
Sled Push	1:55	33
Running 3	5:08	-
Sled Pull	2:58	16
Running 4	5:18	-
Burpee Broad Jump	3:19	62
Running 5	5:20	-
Rowing	4:41	77
Running 6	5:19	-
Farmers Carry	1:42	34
Running 7	5:22	-
Sandbag Lunges	4:06	85
Running 8	5:26	-
Wall Balls	3:40	16
Running Total	40:26	22
Roxzone Total	4:13	22

HYROX Race Analysis: Rebecca Wilhelm-Habicht & David Lynch - Karlsruhe 01:11:14 | HyCoach