HYROX Race Analysis: Sandra Krause Philipp Messerli & Philipp Messerli & 1 other

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Total Time: 01:13:19
Ranking: #31
AG Ranking: #15
Category: DOUBLES · OPEN

Sandra Krause Philipp Messerli

Philipp Messerli

Sandra Krause

11-12MAR20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:14 (58%)

Stations25:38 (35%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+0.6%11.5%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:04	35
Running 2	5:25	-
Sled Push	2:04	46
Running 3	5:25	-
Sled Pull	3:46	66
Running 4	5:26	-
Burpee Broad Jump	2:54	40
Running 5	5:30	-
Rowing	4:25	41
Running 6	5:30	-
Farmers Carry	1:37	24
Running 7	5:27	-
Sandbag Lunges	2:59	17
Running 8	5:51	-
Wall Balls	3:49	29
Running Total	42:14	29
Roxzone Total	5:29	53

HYROX Race Analysis: Sandra Krause Philipp Messerli & Philipp Messerli & 1 other - Karlsruhe 01:13:19 | HyCoach