HYROX Race Analysis: Simone Emter Oliver Grimm & Oliver Grimm & 1 other - Karlsruhe 01:20:04 | HyCoach

HYROX Race Analysis: Simone Emter Oliver Grimm & Oliver Grimm & 1 other

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:20:04
Ranking: #52
AG Ranking: #14
Category: DOUBLES · OPEN

Simone Emter Oliver Grimm

Oliver Grimm

Simone Emter

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:33 (59%)

Stations27:04 (34%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:57/km+3.0%11.0%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:01	24
Running 2	6:03	-
Sled Push	1:56	35
Running 3	5:59	-
Sled Pull	3:33	56
Running 4	6:13	-
Burpee Broad Jump	3:10	54
Running 5	6:22	-
Rowing	4:14	18
Running 6	6:13	-
Farmers Carry	1:52	64
Running 7	6:14	-
Sandbag Lunges	3:49	67
Running 8	6:18	-
Wall Balls	4:29	77
Running Total	47:33	58
Roxzone Total	5:31	54