HYROX Race Analysis: Ljubivoje Anger-Rancic Hannah Gerkmann & Hannah Gerkmann & 1 other - Karlsruhe 01:23:23 | HyCoach

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HYROX Race Analysis: Ljubivoje Anger-Rancic Hannah Gerkmann & Hannah Gerkmann & 1 other

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:23:23
Ranking: #62
AG Ranking: #30
Category: DOUBLES · OPEN

Ljubivoje Anger-Rancic Hannah Gerkmann

Hannah Gerkmann

Ljubivoje Anger-Rancic

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:41 (61%)

Stations27:11 (33%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability6:20/km+6.6%2.8%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	4:13	55
Running 2	6:03	-
Sled Push	2:12	59
Running 3	6:19	-
Sled Pull	3:22	40
Running 4	6:09	-
Burpee Broad Jump	3:05	48
Running 5	6:31	-
Rowing	4:34	65
Running 6	6:12	-
Farmers Carry	1:55	69
Running 7	6:27	-
Sandbag Lunges	3:48	64
Running 8	6:32	-
Wall Balls	4:02	48
Running Total	50:41	74
Roxzone Total	5:35	55