HYROX Race Analysis: Frederik Nitsche Kathrin Billmann & Kathrin Billmann & 1 other

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:30:54
Ranking: #87
AG Ranking: #42
Category: DOUBLES · OPEN

Frederik Nitsche Kathrin Billmann

Kathrin Billmann

Frederik Nitsche

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:41 (56%)

Stations34:21 (38%)

Roxzone5:55 (7%)

Running Analysis

Avg. PaceDegradationStability6:20/km+13.8%14.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:25	85
Running 2	5:54	-
Sled Push	2:37	91
Running 3	6:34	-
Sled Pull	4:32	92
Running 4	6:53	-
Burpee Broad Jump	3:58	92
Running 5	7:14	-
Rowing	4:40	75
Running 6	7:01	-
Farmers Carry	1:58	75
Running 7	6:43	-
Sandbag Lunges	6:05	105
Running 8	6:22	-
Wall Balls	6:06	107
Running Total	50:41	75
Roxzone Total	5:55	63

HYROX Race Analysis: Frederik Nitsche Kathrin Billmann & Kathrin Billmann & 1 other - Karlsruhe 01:30:54 | HyCoach