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HYROX Race Analysis: Kim Anastasi

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · SOLO · PRO · LUX

Kim Anastasi

Total Time
01:17:28
Ranking
#40
AG Ranking
#3
Category
SOLO · PRO
KA

Kim Anastasi

11-12MAR20232
Completed
877

HYROX Karlsruhe

Karlsruhe, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:52 (49%)
Stations35:19 (46%)
Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:44/km+8.0%12.6%

Split times

SegmentTimeRank
Running 13:19-
SkiErg4:2368
Running 24:46-
Sled Push4:0856
Running 34:51-
Sled Pull4:4831
Running 44:42-
Burpee Broad Jump4:0239
Running 54:53-
Rowing4:2848
Running 64:44-
Farmers Carry3:1172
Running 75:09-
Sandbag Lunges4:3235
Running 85:31-
Wall Balls5:4732
Running Total37:5232
Roxzone Total4:2234