HYROX Race Analysis: Saskia Dinjens - Karlsruhe 01:20:03 | HyCoach

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HYROX Race Analysis: Saskia Dinjens

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · SOLO · PRO · BEL

Total Time: 01:20:03
Ranking: #8
AG Ranking: #2
Category: SOLO · PRO

Saskia Dinjens

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:02 (47%)

Stations37:22 (47%)

Roxzone4:44 (6%)

Running Analysis

Avg. PaceDegradationStability4:45/km+7.6%13.4%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:32	7
Running 2	4:35	-
Sled Push	4:18	11
Running 3	4:54	-
Sled Pull	6:47	17
Running 4	4:49	-
Burpee Broad Jump	4:42	8
Running 5	5:17	-
Rowing	4:46	11
Running 6	4:58	-
Farmers Carry	2:10	7
Running 7	4:56	-
Sandbag Lunges	4:29	8
Running 8	5:25	-
Wall Balls	5:38	14
Running Total	38:02	3
Roxzone Total	4:44	11