HYROX Race Analysis: Bettina Poljak - Karlsruhe 01:28:48 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Bettina Poljak

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · SOLO · PRO · SUI

Total Time: 01:28:48
Ranking: #15
AG Ranking: #3
Category: SOLO · PRO

Bettina Poljak

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:49 (52%)

Stations37:59 (43%)

Roxzone5:04 (6%)

Running Analysis

Avg. PaceDegradationStability5:44/km+10.4%15.6%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:45	13
Running 2	5:27	-
Sled Push	3:31	5
Running 3	5:56	-
Sled Pull	5:36	12
Running 4	6:02	-
Burpee Broad Jump	5:26	15
Running 5	6:29	-
Rowing	4:44	9
Running 6	6:04	-
Farmers Carry	2:30	12
Running 7	6:01	-
Sandbag Lunges	6:07	19
Running 8	6:23	-
Wall Balls	5:20	10
Running Total	45:49	17
Roxzone Total	5:04	14