HYROX Race Analysis: Claudio Sorgente

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · SOLO · OPEN · SUI

Total Time: 01:18:59
Ranking: #78
AG Ranking: #19
Category: SOLO · OPEN

Claudio Sorgente

11-12MAR20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:35 (53%)

Stations32:18 (41%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:12/km+10.8%15.5%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:11	66
Running 2	4:56	-
Sled Push	2:52	120
Running 3	5:28	-
Sled Pull	4:49	168
Running 4	5:37	-
Burpee Broad Jump	5:04	118
Running 5	5:38	-
Rowing	4:42	140
Running 6	5:25	-
Farmers Carry	2:16	172
Running 7	5:28	-
Sandbag Lunges	5:19	173
Running 8	5:55	-
Wall Balls	3:05	1
Running Total	41:35	94
Roxzone Total	5:11	106