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HYROX Race Analysis: Tom Cornish

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:09:11
Ranking: #48
AG Ranking: #15
Category: SOLO · OPEN

Tom Cornish

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:00 (52%)

Stations28:03 (40%)

Roxzone5:13 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+3.1%6.3%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:57	62
Running 2	4:18	-
Sled Push	2:28	70
Running 3	4:27	-
Sled Pull	2:18	2
Running 4	4:28	-
Burpee Broad Jump	4:39	236
Running 5	4:33	-
Rowing	4:08	19
Running 6	4:37	-
Farmers Carry	1:41	123
Running 7	4:26	-
Sandbag Lunges	3:52	122
Running 8	5:09	-
Wall Balls	5:00	102
Running Total	36:00	103
Roxzone Total	5:13	66

HYROX Race Analysis: Tom Cornish - London 01:09:11 | HyCoach