HYROX Race Analysis: Nicholas Anderson - London 01:23:39 | HyCoach

HYROX Race Analysis: Nicholas Anderson

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:39
Ranking: #314
AG Ranking: #76
Category: SOLO · OPEN

Nicholas Anderson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:05 (49%)

Stations36:22 (43%)

Roxzone6:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+8.4%11.4%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:26	519
Running 2	4:33	-
Sled Push	2:59	273
Running 3	5:18	-
Sled Pull	4:53	520
Running 4	5:03	-
Burpee Broad Jump	4:45	255
Running 5	5:22	-
Rowing	4:54	550
Running 6	5:17	-
Farmers Carry	2:24	561
Running 7	4:56	-
Sandbag Lunges	4:04	161
Running 8	6:22	-
Wall Balls	7:57	593
Running Total	41:05	342
Roxzone Total	6:16	193