HYROX Race Analysis: Sean Mccormack

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:52
Ranking: #322
AG Ranking: #49
Category: SOLO · OPEN

Sean Mccormack

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:48 (55%)

Stations33:02 (42%)

Roxzone2:06 (3%)

Running Analysis

Avg. PaceDegradationStability5:28/km+8.1%18.9%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:02	105
Running 2	4:44	-
Sled Push	3:49	628
Running 3	5:19	-
Sled Pull	4:17	311
Running 4	5:04	-
Burpee Broad Jump	-	-
Running 5	8:02	-
Rowing	7:19	866
Running 6	5:07	-
Farmers Carry	2:39	668
Running 7	5:07	-
Sandbag Lunges	4:43	344
Running 8	5:55	-
Wall Balls	6:13	333
Running Total	43:48	475
Roxzone Total	2:06	10

HYROX Race Analysis: Sean Mccormack - London 01:23:52 | HyCoach