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HYROX Race Analysis: Liam Mcguinness

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Liam McGuinness

Total Time
01:25:18
Ranking
#360
AG Ranking
#90
Category
SOLO · OPEN
GBR flag
LM

Liam Mcguinness

3-4DEC20222
Completed
6,559

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:20 (51%)
Stations33:27 (39%)
Roxzone8:36 (10%)

Running Analysis

Avg. PaceDegradationStability5:25/km+12.4%13.6%

Split times

SegmentTimeRank
Running 14:05-
SkiErg4:0199
Running 24:50-
Sled Push3:05334
Running 35:19-
Sled Pull3:3288
Running 45:26-
Burpee Broad Jump5:22374
Running 55:41-
Rowing4:28178
Running 65:47-
Farmers Carry2:13447
Running 75:26-
Sandbag Lunges5:45606
Running 86:50-
Wall Balls5:01104
Running Total43:20457
Roxzone Total8:36548