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HYROX Race Analysis: Giles Watson

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:53
Ranking: #371
AG Ranking: #24
Category: SOLO · OPEN

Giles Watson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:42 (46%)

Stations36:53 (43%)

Roxzone9:23 (11%)

Running Analysis

Avg. PaceDegradationStability4:58/km+12.2%10.3%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:11	244
Running 2	4:30	-
Sled Push	2:54	234
Running 3	5:00	-
Sled Pull	4:38	435
Running 4	4:50	-
Burpee Broad Jump	6:52	626
Running 5	4:35	-
Rowing	4:45	424
Running 6	5:03	-
Farmers Carry	2:08	391
Running 7	5:03	-
Sandbag Lunges	4:50	383
Running 8	6:12	-
Wall Balls	6:35	402
Running Total	39:42	277
Roxzone Total	9:23	635

HYROX Race Analysis: Giles Watson - London 01:25:53 | HyCoach