HYROX Race Analysis: James Wilkinson - London 01:26:21 | HyCoach

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HYROX Race Analysis: James Wilkinson

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

James Wilkinson

Total Time: 01:26:21
Ranking: #381
AG Ranking: #96
Category: SOLO · OPEN

James Wilkinson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:54 (53%)

Stations33:32 (39%)

Roxzone7:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+5.3%28.9%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:08	199
Running 2	4:41	-
Sled Push	2:52	209
Running 3	5:04	-
Sled Pull	2:47	7
Running 4	10:01	-
Burpee Broad Jump	5:39	438
Running 5	5:35	-
Rowing	4:34	269
Running 6	5:23	-
Farmers Carry	1:47	170
Running 7	4:56	-
Sandbag Lunges	4:43	349
Running 8	5:44	-
Wall Balls	7:02	465
Running Total	45:54	578
Roxzone Total	7:00	302