HYROX Race Analysis: Adam Foster

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:30:17
Ranking: #464
AG Ranking: #66
Category: SOLO · OPEN

Adam Foster

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:03 (53%)

Stations35:08 (39%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:00/km+4.2%7.4%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:45	762
Running 2	5:33	-
Sled Push	3:15	412
Running 3	6:24	-
Sled Pull	4:06	253
Running 4	6:16	-
Burpee Broad Jump	5:37	432
Running 5	6:01	-
Rowing	4:40	360
Running 6	6:02	-
Farmers Carry	2:10	418
Running 7	5:47	-
Sandbag Lunges	4:50	380
Running 8	6:46	-
Wall Balls	5:45	244
Running Total	48:03	660
Roxzone Total	7:12	325

HYROX Race Analysis: Adam Foster - London 01:30:17 | HyCoach