HYROX Race Analysis: Ross Maclennan - London 01:31:20 | HyCoach

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HYROX Race Analysis: Ross Maclennan

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:20
Ranking: #486
AG Ranking: #124
Category: SOLO · OPEN

Ross Maclennan

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:31 (49%)

Stations39:15 (43%)

Roxzone7:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+5.7%8.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:15	325
Running 2	5:16	-
Sled Push	3:45	614
Running 3	5:32	-
Sled Pull	4:43	467
Running 4	5:30	-
Burpee Broad Jump	7:01	648
Running 5	5:52	-
Rowing	4:40	361
Running 6	5:58	-
Farmers Carry	3:10	793
Running 7	5:34	-
Sandbag Lunges	5:03	445
Running 8	6:18	-
Wall Balls	6:38	416
Running Total	44:31	516
Roxzone Total	7:37	402