HYROX Race Analysis: Ryan Thompson - London 01:31:59 | HyCoach

HYROX Race Analysis: Ryan Thompson

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:59
Ranking: #493
AG Ranking: #39
Category: SOLO · OPEN

Ryan Thompson

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:27 (46%)

Stations38:55 (42%)

Roxzone10:41 (12%)

Running Analysis

Avg. PaceDegradationStability5:19/km+9.5%10.2%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:23	481
Running 2	4:55	-
Sled Push	3:36	558
Running 3	5:11	-
Sled Pull	4:26	361
Running 4	5:10	-
Burpee Broad Jump	6:52	625
Running 5	5:15	-
Rowing	4:52	517
Running 6	5:25	-
Farmers Carry	2:16	475
Running 7	5:23	-
Sandbag Lunges	5:21	535
Running 8	6:36	-
Wall Balls	7:09	486
Running Total	42:27	414
Roxzone Total	10:41	743