HYROX Race Analysis: Mark Westley

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:19
Ranking: #501
AG Ranking: #90
Category: SOLO · OPEN

Mark Westley

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:43 (49%)

Stations36:08 (39%)

Roxzone10:32 (11%)

Running Analysis

Avg. PaceDegradationStability5:43/km+5.3%11.0%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:02	117
Running 2	5:23	-
Sled Push	4:06	692
Running 3	5:46	-
Sled Pull	3:49	151
Running 4	5:45	-
Burpee Broad Jump	6:43	611
Running 5	6:02	-
Rowing	4:49	466
Running 6	5:39	-
Farmers Carry	2:12	444
Running 7	5:40	-
Sandbag Lunges	4:29	278
Running 8	6:58	-
Wall Balls	5:58	288
Running Total	45:43	573
Roxzone Total	10:32	732

HYROX Race Analysis: Mark Westley - London 01:32:19 | HyCoach