HYROX Race Analysis: Jonathan Daly - London 01:32:45 | HyCoach

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HYROX Race Analysis: Jonathan Daly

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:45
Ranking: #513
AG Ranking: #92
Category: SOLO · OPEN

Jonathan Daly

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:24 (46%)

Stations40:36 (44%)

Roxzone9:48 (11%)

Running Analysis

Avg. PaceDegradationStability5:18/km+6.9%8.7%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:10	225
Running 2	4:50	-
Sled Push	2:52	211
Running 3	5:30	-
Sled Pull	4:25	356
Running 4	5:25	-
Burpee Broad Jump	7:23	682
Running 5	5:28	-
Rowing	4:43	398
Running 6	5:17	-
Farmers Carry	1:58	281
Running 7	5:10	-
Sandbag Lunges	4:27	269
Running 8	6:13	-
Wall Balls	10:38	782
Running Total	42:24	412
Roxzone Total	9:48	671