HYROX Race Analysis: Liam Jones

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:33:32
Ranking: #533
AG Ranking: #122
Category: SOLO · OPEN

Liam Jones

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:19 (49%)

Stations37:09 (40%)

Roxzone10:07 (11%)

Running Analysis

Avg. PaceDegradationStability5:47/km+12.7%8.7%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:39	706
Running 2	5:08	-
Sled Push	2:55	243
Running 3	5:41	-
Sled Pull	4:51	510
Running 4	5:49	-
Burpee Broad Jump	6:28	567
Running 5	6:00	-
Rowing	5:06	685
Running 6	6:00	-
Farmers Carry	2:17	483
Running 7	5:47	-
Sandbag Lunges	4:36	309
Running 8	6:50	-
Wall Balls	6:17	351
Running Total	46:19	591
Roxzone Total	10:07	694

HYROX Race Analysis: Liam Jones - London 01:33:32 | HyCoach