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HYROX Race Analysis: Mark Jerling

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:34:06
Ranking: #546
AG Ranking: #6
Category: SOLO · OPEN

Mark Jerling

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:46 (46%)

Stations40:55 (43%)

Roxzone9:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:28/km+12.9%11.9%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:20	436
Running 2	4:55	-
Sled Push	3:58	662
Running 3	5:47	-
Sled Pull	4:33	416
Running 4	5:16	-
Burpee Broad Jump	4:48	263
Running 5	5:19	-
Rowing	4:50	476
Running 6	5:22	-
Farmers Carry	1:57	278
Running 7	5:33	-
Sandbag Lunges	4:44	354
Running 8	6:58	-
Wall Balls	11:45	809
Running Total	43:46	471
Roxzone Total	9:28	643

HYROX Race Analysis: Mark Jerling - London 01:34:06 | HyCoach