HYROX Race Analysis: Adam Payne

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:44:58
Ranking: #712
AG Ranking: #171
Category: SOLO · OPEN

Adam Payne

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:03 (49%)

Stations45:03 (43%)

Roxzone8:55 (8%)

Running Analysis

Avg. PaceDegradationStability6:23/km+9.8%9.7%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:11	251
Running 2	5:48	-
Sled Push	3:41	587
Running 3	6:15	-
Sled Pull	4:20	326
Running 4	6:27	-
Burpee Broad Jump	9:39	822
Running 5	6:35	-
Rowing	5:01	630
Running 6	6:24	-
Farmers Carry	2:15	466
Running 7	6:22	-
Sandbag Lunges	7:34	786
Running 8	7:45	-
Wall Balls	8:22	635
Running Total	51:03	745
Roxzone Total	8:55	589