HYROX Race Analysis: John Warburton - London 01:46:25 | HyCoach

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HYROX Race Analysis: John Warburton

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:46:25
Ranking: #727
AG Ranking: #176
Category: SOLO · OPEN

John Warburton

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:01 (54%)

Stations39:21 (37%)

Roxzone9:08 (9%)

Running Analysis

Avg. PaceDegradationStability7:15/km+19.1%13.2%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:09	208
Running 2	6:11	-
Sled Push	2:50	190
Running 3	7:01	-
Sled Pull	5:24	644
Running 4	7:48	-
Burpee Broad Jump	8:05	756
Running 5	7:48	-
Rowing	4:50	482
Running 6	7:30	-
Farmers Carry	2:35	642
Running 7	7:22	-
Sandbag Lunges	5:10	479
Running 8	8:52	-
Wall Balls	6:18	352
Running Total	58:01	839
Roxzone Total	9:08	604