HYROX Race Analysis: James Cox

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:01:39
Ranking: #828
AG Ranking: #28
Category: SOLO · OPEN

James Cox

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:00 (38%)

Stations66:01 (54%)

Roxzone9:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+39.6%15.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	5:34	878
Running 2	4:35	-
Sled Push	5:07	827
Running 3	5:39	-
Sled Pull	8:41	867
Running 4	5:30	-
Burpee Broad Jump	8:30	779
Running 5	5:57	-
Rowing	6:01	855
Running 6	5:37	-
Farmers Carry	9:12	867
Running 7	6:24	-
Sandbag Lunges	6:23	674
Running 8	7:36	-
Wall Balls	16:33	856
Running Total	46:00	582
Roxzone Total	9:43	667

HYROX Race Analysis: James Cox - London 02:01:39 | HyCoach