HYROX Race Analysis: James Burgess

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:06:00
Ranking: #837
AG Ranking: #191
Category: SOLO · OPEN

James Burgess

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:04 (48%)

Stations50:23 (40%)

Roxzone14:36 (12%)

Running Analysis

Avg. PaceDegradationStability7:38/km+16.2%22.2%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	5:07	857
Running 2	6:16	-
Sled Push	4:15	727
Running 3	7:50	-
Sled Pull	7:18	839
Running 4	7:11	-
Burpee Broad Jump	10:45	844
Running 5	8:18	-
Rowing	5:45	849
Running 6	8:02	-
Farmers Carry	2:34	635
Running 7	7:17	-
Sandbag Lunges	5:48	612
Running 8	11:16	-
Wall Balls	8:51	679
Running Total	1:01:04	857
Roxzone Total	14:36	865

HYROX Race Analysis: James Burgess - London 02:06:00 | HyCoach